{"id":671,"date":"2015-01-27T07:58:17","date_gmt":"2015-01-26T22:58:17","guid":{"rendered":"http:\/\/butcher.jp\/mecblog\/?page_id=671"},"modified":"2018-03-12T17:43:59","modified_gmt":"2018-03-12T08:43:59","slug":"ketogenicdiet","status":"publish","type":"page","link":"https:\/\/butcher.jp\/mecblog\/ketogenicdiet\/","title":{"rendered":"\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f"},"content":{"rendered":"<h2>\u30b1\u30c3\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f<\/h2>\n<p>\u7cd6\u8cea\u5236\u9650\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3084MEC\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5b66\u3093\u3067\u3044\u304f\u3068\u300c\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3068\u3044\u3046\u8a00\u8449\u306b\u3082\u51fa\u4f1a\u3044\u307e\u3059\u3002<\/p>\n<p>\u7cd6\u8cea\u5236\u9650\u98df\u306e\u5408\u8a00\u8449\u304c\u300c\u4f4e\u70ad\u6c34\u5316\u7269\uff08\u4f4e\u7cd6\u8cea\uff09\u300d\u3060\u3068\u3059\u308b\u3068\u3001<\/p>\n<p>MEC\u98df\u306f\u300c\u9ad8\u30bf\u30f3\u30d1\u30af\u3001\u9ad8\u8102\u80aa\u300d\u3002<\/p>\n<p><strong>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5408\u8a00\u8449\u306f\u300c\u4f4e\u70ad\u6c34\u5316\u7269\u3001\u9ad8\u8102\u80aa\uff08Low-Carbohydrate High-Fat\uff09\u300d\u3068\u3044\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\n<\/strong>\u3069\u308c\u3082\u57fa\u672c\u7684\u306b\u306f\u4f4e\u70ad\u6c34\u5316\u7269\u3092\u4e2d\u5fc3\u306b\u3057\u305f\u98df\u4e8b\u306a\u306e\u3067\u3059\u304c\u3001\u7cd6\u8cea\u5236\u9650\u98df\u306f\u3088\u308a\u4f4e\u7cd6\u8cea\u3092\u8ffd\u6c42\u3057\u305f\u3082\u306e\u3067\u3042\u308a\u3001MEC\u98df\u306f\u4f4e\u70ad\u6c34\u5316\u7269\u306f\u610f\u8b58\u3059\u308b\u3082\u306e\u306e\u3069\u3061\u3089\u304b\u3068\u3044\u3046\u3068\u300c\u8089\u30fb\u5375\u30fb\u30c1\u30fc\u30ba\u300d\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u98df\u4e8b\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u3053\u3068\u306b\u3042\u308b\u3088\u3046\u306b\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306a\u308b\u3068\u3001\u4f4e\u70ad\u6c34\u5316\u7269\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3055\u3089\u306a\u308b\u9ad8\u8102\u80aa\u98df\u306b\u3088\u3063\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u5065\u5eb7\u3092\u76ee\u6307\u3059\u611f\u3058\u3067\u3059\u3002\u304b\u306a\u308a\u30b9\u30c8\u30a4\u30c3\u30af\u306a\u5370\u8c61\u3092\u53d7\u3051\u307e\u3059\u3002\u3061\u306a\u307f\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u306f\u4e2d\u7a0b\u5ea6\u3060\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u7cd6\u65b0\u751f\u306b\u3088\u308b\u7cd6\u8cea\u4ee3\u8b1d\u304c\u8102\u8cea\u4ee3\u8b1d\u3088\u308a\u3082\u512a\u5148\u3055\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u4f4e\u70ad\u6c34\u5316\u7269\uff08\u4f4e\u7cd6\u8cea\uff09\u98df\u306b\u3088\u3063\u3066<strong>\u7cd6\u8cea\u3092\u512a\u5148\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u3048\u308b\u7cd6\u8cea\u4ee3\u8b1d\uff08glycokysis\uff09<\/strong>\u304b\u3089<strong>\u8102\u80aa\u306e\u71c3\u713c\u3092\u512a\u5148\u3059\u308b\u8102\u8cea\u4ee3\u8b1d<\/strong>\u3078\u306e\u4f53\u8cea\u6539\u5584\u3092\u3081\u3056\u3059\u3053\u3068\u3067\u306f\u3069\u306e\u98df\u4e8b\u3082\u540c\u3058\u3067\u3059\u3002<\/p>\n<blockquote><p>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f<\/p>\n<ul>\n<li>K\uff1aKeep carbos low<\/li>\n<li>E\uff1aEat more fat<\/li>\n<li>T\uff1aTest ketones often<\/li>\n<li>O\uff1aOverdoing protein is bad<\/li>\n<\/ul>\n<p>\u306e\u982d\u6587\u5b57\u3092\u3068\u3063\u3066\u300cKETO\u300d\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002<\/p><\/blockquote>\n<p>\u300cKeto Clarity\u300d\u3088\u308a\u629c\u7c8b<\/p>\n<p>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3001\u305d\u306e\u8102\u8cea\u4ee3\u8b1d\u306b\u52a0\u3048\u3066\u300c\u30b1\u30c8\u30f3\u4f53\uff08Keton Bodies\uff09\u300d\u3068\u3044\u3046\u3082\u306e\u3092\u91cd\u8981\u8996\u3057\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u73fe\u4ee3\u306e\u533b\u5b66\u3067\u306f\u3001\u30b1\u30c8\u3084\u30b1\u30c8\u30f3\u3001\u30b1\u30c8\u30fc\u30b7\u30b9\u3001\u306a\u3069\u306f\u3042\u307e\u308a\u80af\u5b9a\u7684\u306b\u8a9e\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u308c\u3067\u306f\u306a\u305c\u3044\u307e\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u304c\u6ce8\u76ee\u3092\u6d74\u3073\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30b1\u30c8\u30f3\u4f53\u3068\u306f<\/h2>\n<p>\u30b1\u30c8\u30f3\u4f53\u306f\u4f53\u5185\u306e\u30b0\u30eb\u30b3\u30fc\u30b9\uff08\u809d\u81d3\u306e\u30b0\u30ea\u30b3\u30fc\u30b2\u30f3\uff09\u304c\u67af\u6e07\u3057\u3001\u8102\u80aa\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4ee3\u8b1d\u3055\u308c\u308b\u5834\u5408\u306b\u3001\u3044\u308f\u3070\u71c3\u3048\u30ab\u30b9\u3068\u3057\u3066\u7523\u751f\u3055\u308c\u308b\u7269\u8cea\u3067\u3059\uff08\u4e2d\u9396\u8102\u80aa\u9178 medium-chain triglycerides\u3092\u4ee3\u8b1d\u3059\u308b\u3068\u304d\u306b\u3082\uff09\u3002<\/p>\n<p>\u30b1\u30c8\u30f3\u4f53\u306b\u306f\u3001<\/p>\n<ul>\n<li>\u30a2\u30bb\u30c8\u9162\u9178\uff08acetoacetic acid\uff09\u3000\u30a2\u30bb\u30c1\u30ebCoa\uff08Acetyl-CoA\uff09\u304b\u3089\u4f5c\u3089\u308c\u308b\u3002<\/li>\n<li>\u03b2\u30d2\u30c9\u30ed\u30ad\u30b7\u916a\u9178\uff08beta-hydroxybutyric acid\uff09<\/li>\n<li>\u30a2\u30bb\u30c8\u30f3\uff08acetone, breath ketone\uff09\u3001\u30a2\u30bb\u30c8\u30a2\u30bb\u30c6\u30fc\u30c8\uff08Acetoacetate, urine keton\uff09<\/li>\n<\/ul>\n<p>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<figure id=\"attachment_724\" aria-describedby=\"caption-attachment-724\" style=\"width: 637px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-724\" src=\"http:\/\/butcher.jp\/mecblog\/wp-content\/uploads\/2015\/01\/66c19942ab4ba346fdb64ccc04cde3731.jpg\" alt=\"\u30b1\u30c8\u30f3\u4f53\u3068\u30b0\u30eb\u30b3\u30fc\u30b9\" width=\"637\" height=\"516\" srcset=\"https:\/\/butcher.jp\/mecblog\/wp-content\/uploads\/2015\/01\/66c19942ab4ba346fdb64ccc04cde3731.jpg 637w, https:\/\/butcher.jp\/mecblog\/wp-content\/uploads\/2015\/01\/66c19942ab4ba346fdb64ccc04cde3731-300x243.jpg 300w\" sizes=\"auto, (max-width: 637px) 100vw, 637px\" \/><figcaption id=\"caption-attachment-724\" class=\"wp-caption-text\">\u30b1\u30c8\u30f3\u4f53\u3068\u30b0\u30eb\u30b3\u30fc\u30b9<\/figcaption><\/figure>\n<p>\u91cd\u8981\u306a\u306e\u306f\u03b2\u30d2\u30c9\u30ed\u30ad\u30b7\u916a\u9178\u3067\u3059\u3002<\/p>\n<p>\u30a2\u30bb\u30c8\u30f3\u306f\u4e3b\u306b\u547c\u6c17\u304b\u3089\u3001\u30a2\u30bb\u30c8\u30a2\u30bb\u30c6\u30fc\u30c8\u306f\u5c3f\u304b\u3089\u6392\u51fa\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30bb\u30c8\u9162\u9178\u306f\u3001\u03b2-\u30d2\u30c9\u30ed\u30ad\u30b7\u916a\u9178\u3084\u30a2\u30bb\u30c8\u30f3\u306b\u3082\u5909\u5316\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u3082\u540c\u6642\u306b\u6392\u51fa\u3055\u308c\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b0\u30eb\u30b3\u30fc\u30b9\u3082\u30b1\u30c8\u30f3\u4f53\u3082\u6c34\u6eb6\u6027\u3067\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u306a\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30b1\u30c8\u30fc\u30b7\u30b9\u3068\u306f<\/h3>\n<p>\u30b1\u30c8\u30fc\u30b7\u30b9\uff08Ketosis\uff09\u3068\u306f\u3001\u4f4e\u70ad\u6c34\u5316\u7269\u3001\u4e2d\u30ec\u30d9\u30eb\u306e\u305f\u3093\u3071\u304f\u8cea\u3001\u9ad8\u30ec\u30d9\u30eb\u306e\u8102\u80aa\u98df\u3092\u6442\u53d6\u3057\u3064\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u4ee3\u8b1d\u306b\u30d6\u30c9\u30a6\u7cd6\u3092\u3064\u304b\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u8840\u4e2d\u306e\u30b1\u30c8\u30f3\u3092\u512a\u5148\u7684\u306b\u4f7f\u7528\u3057\u3066\u3044\u308b\u72b6\u614b\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u30b1\u30c8\u30f3\u4f53\u306e\u8840\u6e05\u4e2d\u6fc3\u5ea6\u304c0.5millmolar\u3067\u3042\u308a\u3001\u304b\u3064\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u8840\u4e2d\u306e\u3076\u3069\u3046\u7cd6\u6fc3\u5ea6\u304c\u4f4e\u3044\u30ec\u30d9\u30eb\u3067\u5b89\u5b9a\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n<blockquote><p>\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u308b\u30b1\u30c8\u30f3\u4f53\u306f\u30a2\u30bb\u30c8\u9162\u9178\u3068\u03b2\u30d2\u30c9\u30ed\u30ad\u30b7\u916a\u9178\u3067\u3059\u3002<\/p><\/blockquote>\n<p>\u30b1\u30c8\u30f3\u4f53\u306e\u6c34\u6e96\u306f\u304a\u3082\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u30b0\u30eb\u30ab\u30b4\u30f3\u306b\u3088\u3063\u3066\u8abf\u6574\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u307b\u3068\u3093\u3069\u306e\u4f53\u5185\u306e\u7d30\u80de\u306f\u30b0\u30eb\u30b3\u30fc\u30b9\u3068\u30b1\u30c8\u30f3\u4f53\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u5229\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u3057\u3066\u30b1\u30c8\u30fc\u30b7\u30b9\u306e\u72b6\u614b\u306e\u3068\u304d\u306b\u306f\u3001<strong>\u8102\u80aa\u9178\u3068\u7cd6\u65b0\u751f\uff08glucose synthesis \u3001gluconeogenesis)<\/strong>\u306b\u3088\u3063\u3066\u306e\u3053\u308a\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u71c3\u3084\u3057\u307e\u3059\u3002<\/p>\n<p>\u30b1\u30c8\u30fc\u30b7\u30b9\u306e\u72b6\u614b\u306b\u306f\u3001\u5915\u98df\u3092\u629c\u3044\u305f\u591c\u306a\u3069\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u7fcc\u65e5\u3001\u70ad\u6c34\u5316\u7269\u4e2d\u5fc3\u306e\u98df\u4e8b\u306b\u3082\u3069\u308c\u3070\u3001\u7cd6\u8cea\u4ee3\u8b1d\u306b\u3059\u3050\u306b\u623b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u65ad\u98df\u3084\u4f4e\u70ad\u6c34\u5316\u7269\u306e\u98df\u4e8b\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u9577\u671f\u306b\u308f\u305f\u308b\u30b1\u30c8\u30fc\u30b7\u30b9\u306b\u306a\u308a\u307e\u3059\u3002\u30b1\u30c8\u30f3\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4e0a\u624b\u306b\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308c\u3070\u3001\u4f59\u5206\u306a\u30b1\u30c8\u30f3\u4f53\uff08\u30a2\u30bb\u30c8\u30f3\uff09\u304c\u6c57\u3084\u4f53\u81ed\u304b\u3089\u3067\u308b\u3044\u308f\u3086\u308b\u300c\u30b1\u30c8\u30f3\u81ed\u300d\u3082\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u7cd6\u8cea\u4ee3\u8b1d\u3067\u3042\u308b\u3068\u3001\u9ad8\u3044\u30a4\u30f3\u30b9\u30ea\u30f3\u6fc3\u5ea6\u304c\u3001\u4f53\u5185\u306e\u8102\u80aa\u3092\u84c4\u3048\u308b\u3088\u3046\u4fc3\u3057\u3001 \u8102\u80aa\u7d44\u7e54\uff08adipose tissues\uff09\u304b\u3089\u8102\u80aa\u304c\u5931\u308f\u308c\u306a\u3044\u3088\u3046\u306b\u30d6\u30ed\u30c3\u30af\u3057\u3066\u3044\u307e\u3044\u3057\u307e\u3059\u3002\u3000\u3053\u308c\u306b\u5bfe\u3057\u3001\u30b1\u30c8\u30fc\u30b7\u30b9\u3067\u306f\u4f53\u5185\u8102\u80aa\u306f\u3059\u3050\u306b\u71c3\u713c\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h3>\u30b1\u30c8\u30fc\u30b7\u30b9\u3067\u3042\u308b\u3053\u3068\u306e\u30e1\u30ea\u30c3\u30c8<\/h3>\n<p>\u30b1\u30c8\u30fc\u30b7\u30b9\u3067\u3042\u308b\u3053\u3068\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u3001<\/p>\n<ol>\n<li>\u8102\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u5229\u7528\u3067\u304d\u308b\u8102\u8cea\u4ee3\u8b1d\u3067\u3042\u308b\u512a\u4f4d\u6027<\/li>\n<li>\u5341\u5206\u306a\u30b1\u30c8\u30f3\u4f53\u6fc3\u5ea6\u304c\u3082\u305f\u3089\u3059\u3001\u7cbe\u795e\u9ad8\u63da<\/li>\n<li>\u8840\u4e2d\u306e\u30b0\u30eb\u30b3\u30fc\u30b9\u6fc3\u5ea6\u3092\u6291\u5236\u3059\u308b\u3053\u3068\u304b\u3089\u5f97\u3089\u308c\u308b\u3088\u308a\u5065\u5eb7\u7684\u3067\u9577\u5bff\u306a\u4f53\u3065\u304f\u308a<\/li>\n<\/ol>\n<p>\u306b\u3042\u308a\u307e\u3059\u3002<br \/>\n\u8102\u80aa\u306f\u30b0\u30eb\u30b3\u30fc\u30b9\u304b\u3089\u4f5c\u3089\u308c\u308b\u5834\u5408\u3088\u308a\u3082\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4ee3\u8b1d\u3067\u304d\u3001\u52b9\u7387\u304c\u3088\u3044\u306e\u3067\u3059\u3002<br \/>\n\u30b1\u30c8\u30f3\u4f53\u306f\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u3082\u306a\u308a\u307e\u3059\u3002<br \/>\n\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u306a\u3044\u305f\u3081\u300c\u7d42\u672b\u7cd6\u5316\u7523\u7269\uff08AGE,Advanced Glycation End products\uff09\u3092\u751f\u6210\u3057\u307e\u305b\u3093\u3002\u3053\u306eAGE\u306f\u4f53\u5185\u306e\u8001\u5316\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<br \/>\n\u305d\u3057\u3066\u8102\u80aa\u304c\u71c3\u3048\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u75e9\u305b\u3066\u5065\u5eb7\u7684\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u30b1\u30c8\u30f3\u4f53\u306f\u7b4b\u8089\u3084\u5fc3\u81d3\u3001\u809d\u81d3\u3001\u305d\u3057\u3066\u8133\u306b\u3068\u3063\u3066\u3001\u30b0\u30eb\u30b3\u30fc\u30b9\u3088\u308a\u3082\u512a\u4f4d\u6027\u306e\u3042\u308b\u71c3\u6599\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u81d3\u5668\u306f\u5b9f\u306f\u7cd6\u8cea\u904e\u591a\u306b\u3088\u3063\u3066\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u30b1\u30c8\u30fc\u30b7\u30b9\u3067\u3042\u308b\u3053\u3068\u306e\u52b9\u679c\u3068\u3057\u3066\u306f\u3001<\/p>\n<ul>\n<li>\u81ea\u7136\u306b\u7a7a\u8179\u3068\u98df\u6b32\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u308b<\/li>\n<li>\u6e1b\u91cf\u3068\u4f53\u91cd\u7dad\u6301\u304c\u7c21\u5358<\/li>\n<li>\u7cbe\u795e\u7684\u306a\u5b89\u5b9a\u611f<\/li>\n<li>\u7761\u7720\u304c\u6df1\u304f\u306a\u308b<\/li>\n<li>\u4ee3\u8b1d\u6a5f\u80fd\u306e\u5411\u4e0a<\/li>\n<li>\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u306e\u56de\u5fa9<\/li>\n<li>\u4f4e\u3044\u708e\u75c7\u30ec\u30d9\u30eb<\/li>\n<li>\u5e78\u798f\u611f<\/li>\n<li>\u8840\u5727\u306e\u4f4e\u4e0b<\/li>\n<li>HDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4e0a\u6607<\/li>\n<li>\u4e2d\u6027\u8102\u80aa\u306e\u4f4e\u4e0b<\/li>\n<li>\u5c0f\u5206\u5b50LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4f4e\u4e0b\u3001\u9664\u53bb<\/li>\n<li>\u98df\u4e8b\u9593\u9694\u309212\u6642\u9593\u304b\u308924\u6642\u9593\u306b\u3067\u304d\u308b<\/li>\n<li>\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u5185\u81d3\u8102\u80aa\u3001\u76ae\u4e0b\u8102\u80aa\u3092\u4f7f\u3046<\/li>\n<li>\u6c38\u7d9a\u7684\u306a\u30a8\u30cd\u30eb\u30ae\u30fc<\/li>\n<li>\u80f8\u713c\u3051\uff08heartburn\uff09\u306e\u6539\u5584<\/li>\n<li>\u53d7\u7cbe\u529b\u306e\u5411\u4e0a<\/li>\n<li>\u5916\u50b7\u6027\u8133\u969c\u5bb3\uff08traumatic brain injury\uff09\u306e\u4e88\u9632<\/li>\n<li>\u6027\u6b32\u306e\u5411\u4e0a<\/li>\n<li>\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u306e\u6539\u5584<\/li>\n<li>\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\u6291\u5236\u306b\u3088\u308b\u8001\u5316\u9632\u6b62<\/li>\n<li>\u8840\u4e2d\u5316\u5b66\u7269\u8cea\u306e\u6539\u5584<\/li>\n<li>\u8a8d\u77e5\u6a5f\u80fd\uff08cognitive function\uff09\u3068\u8a18\u61b6\u306e\u6539\u5584<\/li>\n<li>\u30cb\u30ad\u30d3\u3001\u808c\u8352\u308c\u306e\u6539\u5584<\/li>\n<li>\u98df\u3079\u7269\u3068\u4f53\u3078\u306e\u7406\u89e3\u5897\u52a0<\/li>\n<li>metabolic health markers\u306e\u6539\u5584<\/li>\n<li>\u904b\u52d5\u5f8c\u306e\u75b2\u52b4\u304b\u3089\u306e\u65e9\u3044\u56de\u5fa9<\/li>\n<li>\u5fc3\u914d\u6027\u3084\u8e81\u3046\u3064\u306e\u6539\u5584<\/li>\n<\/ul>\n<p>\u3068\u3044\u3063\u305f\u3082\u306e\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u8840\u4e2d\u306e\u30b1\u30c8\u30f3\u4f53\u6fc3\u5ea6\u306b\u3064\u3044\u3066<\/h3>\n<p>\u8840\u4e2d\u306e\u30b1\u30c8\u30f3\u4f53\u6fc3\u5ea6\u304c\u3072\u3068\u3064\u306e\u6307\u6a19\u306b\u3042\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u4ee3\u8b1d\u306e\u72b6\u614b\u3001\u98df\u4e8b\u306e\u5185\u5bb9\u3001\u904b\u52d5\u3001\u907a\u4f1d\u7684\u8981\u7d20\u3067\u304b\u306a\u308a\u5909\u308f\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<table style=\"height: 245px;\" width=\"282\">\n<tbody>\n<tr>\n<th>bloodconcentration(millimolar)<\/th>\n<th>Condition<\/th>\n<\/tr>\n<tr>\n<td>&lt; 0.2<\/td>\n<td>not in ketosis<\/td>\n<\/tr>\n<tr>\n<td>0.2 &#8211; 0.5<\/td>\n<td>slight\/mild ketosis<\/td>\n<\/tr>\n<tr>\n<td>0.5 &#8211; 3.0<\/td>\n<td><span style=\"color: #ff0000;\"><strong>nutritional ketosis\uff08\u6804\u990a\u7684\u30b1\u30c8\u30fc\u30b7\u30b9\uff09<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td>2.5 &#8211; 3.5<\/td>\n<td>post-exercise ketosis<\/td>\n<\/tr>\n<tr>\n<td>3.0 &#8211; 6.0<\/td>\n<td>starvation ketosis<\/td>\n<\/tr>\n<tr>\n<td>15 &#8211; 25<\/td>\n<td>ketoacidosis\uff08\u75c5\u7684\u30b1\u30c8\u30a2\u30b7\u30c9\u30fc\u30b7\u30b9\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>wikipedia\u3088\u308a<\/p>\n<p>\u307e\u305f\u5c3f\u4e2d\uff08urine\uff09\u306e\u30b1\u30c8\u30f3\u4f53\u6fc3\u5ea6\u3082\u8840\u4e2d\u306e\u30b1\u30c8\u30f3\u4f53\u6fc3\u5ea6\u3092\u53cd\u6620\u3057\u307e\u305b\u3093\u3002\u8840\u4e2d\u306e\u30b1\u30c8\u30f3\u4f53\u6fc3\u5ea6\u304c\u9ad8\u304f\u3066\u3082\u3001\u4f53\u5185\u3067\u6d3b\u7528\u3055\u308c\u3066\u304a\u308a\u3001\u5c3f\u3068\u3057\u3066\u6392\u51fa\u3055\u308c\u306a\u3051\u308c\u3070\u3001\u30b1\u30c8\u30f3\u4f53\u306f\u691c\u51fa\u3055\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>\u30b1\u30c8\u30a2\u30b7\u30c9\u30fc\u30b7\u30b9\uff08Ketoacidosis\uff09<\/h3>\n<p>\u300c\u30b1\u30c8\u30fc\u30b7\u30b9\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u533b\u5b66\u4f1a\u3067\u306f\u300c\u30b1\u30c8\u30a2\u30b7\u30c9\u30fc\u30b7\u30b9\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u9023\u60f3\u3055\u305b\u308b\u3088\u3046\u3067\u3059\u3002<br \/>\n\u300c\u30b1\u30c8\u30a2\u30b7\u30c9\u30fc\u30b7\u30b9\u300d\u306f\u30b1\u30c8\u30fc\u30b7\u30b9\u540c\u69d8\u306b\u300c\u30b1\u30c8\u30f3\u4f53\u300d\u306e\u8840\u4e2d\u6fc3\u5ea6\u304c\u9ad8\u3044\u30ec\u30d9\u30eb\u3067\u7dad\u6301\u3055\u308c\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u304c\u3001\u5927\u304d\u306a\u9055\u3044\u306f\u30b1\u30c8\u30a2\u30b7\u30c9\u30fc\u30b7\u30b9\u306e\u5834\u5408\u306f<strong>\u300c\u8840\u7cd6\u5024\u3082\u9ad8\u3044\u300d<\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u5bfe\u3057\u3066\u30b1\u30c8\u30fc\u30b7\u30b9\u306e\u5834\u5408\u306f\u300c\u8840\u7cd6\u5024\u306f\u4f4e\u3044\u300d\u3001\u300c\u8840\u4e2d\u30b1\u30c8\u30f3\u4f53\u6fc3\u5ea6\u306f\u9ad8\u3044\u300d\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u75c5\u6c17\u3067\u3082\u306a\u3093\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30b1\u30c8\u30a2\u30b7\u30c9\u30fc\u30b7\u30b9\u306f\uff11\u578b\u7cd6\u5c3f\u75c5\uff08\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5206\u6ccc\u3067\u304d\u306a\u3044\uff09\u306e\u60a3\u8005\u306b\u8d77\u304d\u307e\u3059\u3002\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u3063\u3066\u3082\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5206\u6ccc\u3055\u308c\u306a\u3044\u305f\u3081\u3001\u4f53\u306f\u300c\u98e2\u9913\u72b6\u614b\u300d\u3067\u3042\u308b\u3068\u601d\u3044\u8fbc\u3093\u3067\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u30b0\u30eb\u30b3\u30fc\u30b9\u306f\u3082\u3046\u4f53\u5185\u306b\u306a\u3044\u306e\u3060\u3068\u8aa4\u8a8d\u3057\u3066\u3057\u307e\u3044\u3001\u8102\u80aa\u3092\u71c3\u3084\u3059\u3088\u3046\u306b\u5207\u308a\u66ff\u3048\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u300c\u8840\u7cd6\u5024\u300d\u3068\u300c\u8840\u4e2d\u30b1\u30c8\u30f3\u4f53\u6fc3\u5ea6\u300d\u304c\u3068\u3082\u306b\u9ad8\u3044\u72b6\u614b\u3067\u3059\u3002\u305d\u3057\u3066\u8840\u4e2d\u306e\u30b1\u30c8\u30f3BHB\u6fc3\u5ea6\u304c20millmolars\u3092\u8d85\u3048\u308b\u3068\u75c5\u6c17\u306b\u306a\u308a\u3001\u660f\u7761\u72b6\u614b\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b1\u30c8\u30fc\u30b7\u30b9\u306f\u6804\u990a\u5b66\u7684\u306b\u3082\u5065\u5eb7\u7684\u306a\u72b6\u614b\u3067\u3059\u3002<br \/>\n\u591a\u304f\u306e\u533b\u8005\u306f\u6804\u990a\u5b66\u306e\u8a13\u7df4\u3092\u53d7\u3051\u3066\u304a\u3089\u305a\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u306e\u30b1\u30c8\u30a2\u30b7\u30c9\u30fc\u30b7\u30b9\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u3057\u307e\u3044\u3001\u30b1\u30c8\u30fc\u30b7\u30b9\u3059\u3089\u5426\u5b9a\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u30a2\u30c8\u30ad\u30f3\u30b9\u30c0\u30a4\u30a8\u30c3\u30c8\uff08Atokins Diet\uff09\u3068\u306e\u9055\u3044<\/h2>\n<p>\u30b1\u30c8\u30fc\u30b7\u30b9\u3068\u3044\u3046\u8a00\u8449\u81ea\u4f53\u306f\u65b0\u3057\u3044\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u30021970\u5e74\u53f0\u524d\u534a\u306bDr.Atkins\u304c\u30b1\u30c8\u30fc\u30b7\u30b9\u3092\u63a8\u3057\u9032\u3081\u307e\u3057\u305f\u3002<br \/>\n\u305f\u3060\u3057\u3001\u305d\u306e\u5f53\u6642\u30b1\u30c8\u30f3\u6e2c\u5b9a\u306e\u65b9\u6cd5\u306f\u3068\u3066\u3082\u539f\u59cb\u7684\u3067\u3057\u305f\u3002<\/p>\n<p>\u307e\u305f\u4e0a\u8ff0\u306e\u3088\u3046\u306b\u3001\u30b1\u30c8\u30fc\u30b7\u30b9\u3068\u30b1\u30c8\u30a2\u30b7\u30c9\u30fc\u30b7\u30b9\u304c\u6df7\u4e71\u3055\u308c\u305f\u305f\u3081\u3001\u30a2\u30c8\u30ad\u30f3\u30b9\u535a\u58eb\u306f\u305d\u306e\u5f8c\u30b1\u30c8\u30fc\u30b7\u30b9\u3068\u3044\u3046\u8a00\u8449\u3092\u5229\u7528\u3057\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u4f4e\u70ad\u6c34\u5316\u7269\u3001\u4e2d\u305f\u3093\u3071\u304f\u8cea\u3001\u9ad8\u8102\u8cea\u30c0\u30a4\u30a8\u30c3\u30c8\u98df\u3067\u3001\u8102\u80aa\u71c3\u713c\u3057\u3001\u30b1\u30c8\u30f3\u4f53\u3068\u3044\u3046\u3082\u306e\u3092\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u3046\u3053\u3068\u3092\u76ee\u6307\u3059\u306e\u306b\u305f\u3044\u3057\u3066\u3001\u30a2\u30c8\u30ad\u30f3\u30b9\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u70ad\u6c34\u5316\u7269\u306e\u5236\u9650\u306b\u6ce8\u529b\u3057\u3066\u3044\u307e\u3059\u3002<br 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\/>\n\u8102\u80aa\u304c80\uff05\u3001\u305d\u3057\u3066\u306e\u3053\u308a20%\u304c\u305f\u3093\u3071\u304f\u8cea\u3068\u70ad\u6c34\u5316\u7269\u3068\u3059\u308b\u3001\u304b\u306a\u308a\u306e\u9ad8\u8102\u80aa\u98df\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5b9f\u8df5\u65b9\u6cd5<\/h2>\n<p>\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5b9f\u8df5\u3059\u308b\u3068\u304d\u306b\u6700\u3082\u591a\u3044\u8cea\u554f\u306f\u3001\u300c\u305d\u308c\u3067\u306f\u7cd6\u8cea\u30fb\u305f\u3093\u3071\u304f\u8cea\u30fb\u8102\u8cea\u3092\u305d\u308c\u305e\u308c\u3069\u308c\u3060\u3051\u6442\u53d6\u3059\u308c\u3070\u3044\u3044\u306e\u304b\uff1f\u300d\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<br \/>\n<span style=\"color: #ff0000;\">\uff0a\u73fe\u5728\u69cb\u6210\u4e2d\u3067\u3059\u3002\u5185\u5bb9\u306f\u5927\u5e45\u306b\u5909\u66f4\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3>\u30b1\u30c8\u30f3\u4f53\u306e\u6e2c\u5b9a<\/h3>\n<p>http:\/\/mds.terumo.co.jp\/index.html<br \/>\nhttp:\/\/www.innervision.co.jp\/041products\/2002_2004\/data\/18etc\/etc2003_5_1.html<\/p>\n<p>\u3082\u3057\u304f\u306f\u547c\u6c17\u4e2d\u306e\u30a2\u30bb\u30c8\u30f3\u3092\u306f\u304b\u308bKETONIX\uff08AMAZON US\u3088\u308a\u8cfc\u5165\u53ef\u80fd\uff09<br \/>\nhttps:\/\/astore.amazon.com\/ketonix-20<\/p>\n<p>http:\/\/koujiebe.blog95.fc2.com\/blog-entry-3259.html<\/p>\n<p>[spider_facebook id=&#8221;1&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30b1\u30c3\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f \u7cd6\u8cea\u5236\u9650\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3084MEC\u98df\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5b66\u3093\u3067\u3044\u304f\u3068\u300c\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u300d\u3068\u3044\u3046\u8a00\u8449\u306b\u3082\u51fa\u4f1a\u3044\u307e\u3059\u3002 \u7cd6\u8cea\u5236\u9650\u98df\u306e\u5408\u8a00\u8449\u304c\u300c\u4f4e\u70ad\u6c34\u5316\u7269\uff08\u4f4e\u7cd6\u8cea\uff09\u300d\u3060\u3068\u3059\u308b\u3068\u3001 MEC\u98df\u306f\u300c\u9ad8\u30bf\u30f3\u30d1 &hellip; <a href=\"https:\/\/butcher.jp\/mecblog\/ketogenicdiet\/\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30b1\u30c8\u30b8\u30a7\u30cb\u30c3\u30af\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":100,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-671","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/butcher.jp\/mecblog\/wp-json\/wp\/v2\/pages\/671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/butcher.jp\/mecblog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/butcher.jp\/mecblog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/butcher.jp\/mecblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/butcher.jp\/mecblog\/wp-json\/wp\/v2\/comments?post=671"}],"version-history":[{"count":24,"href":"https:\/\/butcher.jp\/mecblog\/wp-json\/wp\/v2\/pages\/671\/revisions"}],"predecessor-version":[{"id":785,"href":"https:\/\/butcher.jp\/mecblog\/wp-json\/wp\/v2\/pages\/671\/revisions\/785"}],"wp:attachment":[{"href":"https:\/\/butcher.jp\/mecblog\/wp-json\/wp\/v2\/media?parent=671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}